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Sip and Flow Yoga

June 15 @ 10:00 am-11:00 am

$20
sip and flow yoga

8 Chains North and Vim Yoga, LLC are excited to present monthly Sip and Flow Yoga sessions at the winery. Come join an energetic vinyasa flow yoga practice one Saturday each month. We’ll hold practice outside if the weather is nice, or in our beautiful private event space, the Compass Rose Room, which has stunning vineyard views.

Each $20 Sip and Flow Yoga ticket includes an hour long flow-based, all-levels, music-driven practice. Afterwards, you’ll enjoy a complimentary wine tasting.

Your instructor is Laura Currier, a Yoga Alliance registered RYT and founder of Vim Yoga. Vim Yoga’s main purpose is to give respite from the day-to-day with instruction that supports mental, spiritual, and physical health in an effort to build strength, peace, and resilience. Laura teaches yoga classes at various locations in Northern Virginia. She hopes to make others fall in love with yoga and great wine like she has!

Details

Date:
June 15
Time:
10:00 am-11:00 am
Cost:
$20

Venue

8 Chains North
38593 Daymont Lane
Waterford, VA 20197 United States
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Phone:
571.439.2255